Workplace stress and burnout affect workers and businesses. I had the delightful experience to be a guest with the Grassfed Gingers (Renai DuBois and Adrienne Klein) where we talked about stress and burnout in the workplace.
From the Grassfed Gingers – “In this episode we will be talking with Karrie Brazaski. She is a specialist working and teaching how to de-stress and come back from living a life in burnout mode! She has some great techniques on reconnecting your mind and body. Are you a jaw clencher? Do you taste your food? Struggle to be still? Join us to hear this amazing time we shared with Karrie.”
Are you one of the 51% that claim stress in the workplace affects their personal life? After you listen to the interview you can get a free Nursing Nidra consult to help you find relief from workplace stress and burnout.
We would love to work with you to identify how we can help you let go of the stress when you leave work for the day and enjoy time with family and friends.